I hate to say it, but my past has been littered with excuses for all sorts of things. Whether it's regarding what I eat, health issues, a cluttered closet...but more importantly working out. I have had EVERY excuse for not exercising regularly, and sometimes even combined excuses - "I was supposed to declutter my closet, so I didn't have time to workout, eventhough I didn't touch my closet because I had a bad allergy day." See what I did there? Excuse overload!
I'll admit, my days are pretty full of everything - school work, house work, cleaning up after dogs and kids, making meals, errands, and these ARE very important things! But I noticed something recently that's pretty important too, yet it's never on my daily To Do list......ME. Yep, believe it or not, "I" am important too. So, how am I going to make time for ME? Well, just like everything else, it gets scheduled in. I set my alarm for 5am every morning. This gives me time to chug some coffee and eat a banana, hit the beast and workout until about 7am when I need to get everybody up and around. Do I do this every morning? Um, nope. Well, what do I do on those days??? I set a cut off time of 2pm for EVERYTHING - school, house work, kids, etc. and I get my workout in then. Period. No excuses.
So, are you going to dig into your bag o' excuses today??? I'm not. And boy, lately I could SURE use some excuses. I've been under the weather off and on for a week, I have a sick kid, a sick husband, and LOTS of work to catch up on. But ya know what??? I HAVE to do this. I HAVE TO! No excuses...
Happy Trails :)
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